Monday, November 18, 2013

Two Months





Samuel is now two months old and I cant help but try to find the comparison shots with the other kids.  So here ya go. We will find out his official weight on Wednesday though I think he will give Isaac a run for his money.  He started off with what we lovingly called chicken legs but today as I changed a DIRTY diaper I couldnt help but notice the boy has CHUBBY legs now!!!  And his 3 month clothes fit just right!  He smiled lots and coos and sometimes even giggles.  He sleeps pretty consistently at night from 7:30 - 12- 4 -7 which is doable for sure.  Still grunts alot.  And exciting for Mommy, has been left at home with a babysitter and Daddy twice this weekend.  He is growing up and things are changing:)

Whole 30

30 days ago Nate and I set out on the Whole30 challenge- you can find out more about it here:

http://www.whole9life.com/#

I started blogging about it but wasnt sure I wanted to post about it till now so here are my thoughts from the beginning:

We did it!  We did day one and two now! Let me back up and explain a bit...

Back in march I visited a friend who was doing this crazy thing called the whole30- she ate eggs and a sweet potato for breakfast and put coconut milk in her coffee. I looked into it a bit but was pregant and thought maybe someday.

Fast forward to being bigger than I can imagine being pregant and seemingly not able to control my eating habits, and I wanted to change something.  Two friends posted something on Facebook about the whole30 and I started looking into it more.  Eating meat, fruit, veggies, good fats, and still have my coffee with a coconut flavor?  How hard could this be?!  That's how I hooked Nate and choose a start date.... Little did I realize how much we would give up as I read more into it.  But we are doing it!  And here is how so far:

Breakfast-Eggs, spinach, sweet potato, coffee with coconut milk

Lunch-Salad!  Coffee

Dinner- pork chops with onion and apple,Acorn squash pure, Applesauce, Broccoli 

Sunday night I definitely had the chills- could my body be detoxing so quickly from lack of sugar and excess caffeine??

Day Two is in the books!  - I was definitely light headed this morning and took some medicine cause I needed to make it through the day!  But it hasn't returned yet and I haven't taken any more medicine.

For breakfast we had eggs spinach and sweet potatoes and coffee again.

For lunch we indulged in steak and leftover squash, cabbage salad, and green beans.  

And for dinner we had this, though I couldn't finish it!  Not sure if I'll be hungry later or am just full from the steak still.  


I haven't really been hungry, more have to remind myself not to eat out of habit- especially when fixing the kids meals!  Or getting them a snack.  To not even lick my fingers!  And this "diet" is going to take a lot more food- I need to go shopping again- not sure how to keep that part up.

Day three is done!  I kind of can't believe it.  We had a pepper and onion egg scramble with sweet potatoes for breakfast.  Salads for lunch and cleared out all the leftovers for dinner- along with a "monkey salad"- bananas, cashews, coconut, and a sprinkle of cocoa.  Not too shabby.  I was definitely reallllly hungry when I woke up but felt better after I ate.  Lunch was hard to just sit down and eat cause the boys were needy this morning, but I still stuck to the plan!

Day 4 is in the books.  I felt pretty good all day- especially when Nate helped me get in a cat nap in the afternoon. 

Breakfast- Spinach eggs and sweet potato with coffee -  need to think of a new idea!

Lunch- Coconut shrimp with mango and old frozen sugar snap peas that I couldn't finish so I had a few bites of cabbage salad and carrots

Dinner-Big salad with chicken, monkey salad 

Decaf coffee with hubby to relax

Day 5, Thursday

Egg Scramble with sweet potato and coffee for breakfast (can you see a trend?)
Salad with roasted beets and chicken for lunch
Beef stew with mashed cauliflower and brocolli for dinner

REALLY wanted a banana after dinner- a banana?!  On the one hand this is allowed in the "plan" but on the other, its basically like having dessert...which is NOT the plan.  The plan is to change eating habits.  Overall today I did better cause I think I had less fruit and more veggies.

Day 6, Friday
Spinach and eggs breakfast 
Salad for lunch
Leftover beef stew for dinner.

Day 7- today is much better and I feel likeI  overcame some big things.  I took my daughter on a date to Starbucks and drank black coffee and we went to a Halloween party where I didn't have any of the yummy bread desserts they had.  I am feeling good!
Pepper and onion, eggs, sweet potato
Salad!  With chicken sausage
Chicken and roasted veggies

Day 8- starting to get the hang of this thing.  Eggs spinach sweet potato and coffee for breakfast and a banana. On the way home from church Nate and I split a Lara bar- it was good and helped us wait till after I nursed Sam and made us our heaping salads for lunch.  For dinner we had broccoli and beef -  well, that's what the recipe was.  Pepper and onions and oranges and lettuce from small farm were added.

The afternoon around three is the worse- I am tired and hungry and it's hard to resist.  Today we had friends coming over so that helped pass the time till dinner!

Day 9 and 10 are done!

Breakfasts the same, one meal a salad and yesterday we had the leftover broccoli and beef and today we had lemon chicken, butternut squash and roasted cabbage which was really good!

It's starting to get a bit old and is a lot of time and work in the kitchen and we go through so much food!!!!  Feels like my fridge is full one moment and then it's empty again.  And this is the last week of our farm share so I'm not sure exactly how we will afford to keep it up but we are so far in, that motivates me to keep going.  And I feel good too- it's getting easier to resist foods I can't eat and even though my sleep is irregular I really don't feel terrible. 21 more to go!!!

Day 11, Some thoughts:
I can't believe we have made it this far.

  • It's exhausting preparing all this food!  I am wondering what I would be making of myself if I was putting as much time as I am thinking, prepping and cooking as something else.  This is what I am doing during nap times.  I might just be watching more tv:)
  • It's expensive!  And we have had our farm share these last weeks- tomorrow will be the last day!!!  Then it's going to get even more expensive, though I may be able to buy more of my favorite foods.
  • I am wondering if my appetite has shrunk?  Today after cooking all morning, I didn't really feel hungry to eat what I had made- steak, squash and spinach with red onion.  
  • My kitchen is a huge mess at least once a day.
  • I think I am less groggy then I would be.
  • Is it worth it?  Time will tell...
  • It's a good lesson in self control- I do have it!  But I also hope I lose some weight too:)
For breakfast we had the usual and for dinner we had salads with chicken while our family had pizza- way to go us!

Day15-  I guess this is becoming somewhat "normal" since I haven't written anything in a few days and we are now halfway through!  Still not sure we feel any different-  perhaps we will notice the most when it's over and we eat other food again.  Today we are heading to visit my family and it's kind of a bummer because it often involves going out to eat::( I have gotten good at packing food to go.  Nate even says he likes my salads!  

Yesterday we tried Brussels sprouts for the first time.  They were ok but I don't think I'll be buying them again soon.  And Friday night we went out to eat.  It is not impossible to eat out but it is hard and expensive!!!  I wanted to get the salmon but it was a lot so I got a soup and salad.  Nate got a salmon burger that looked really good.  

Today we may have already ruined the whole thing by taking communion!  I didn't even notice but Nate did. Honest mistake for religious regions.  

So we plug on!  15 days to go!

I guess it really did become normal because that was my last post and now its day 30!  We really did all 30 days and its become "normal"  I think I am most proud of all the times we were at "parties"  and didnt eat what was offered.  And that black coffee isnt half bad!  I always feel like I "need" to eat when I at something, but the truth is I dont.  And I need to remember that.  I am nervous to incorporate new things tomorrow- I am torn about whether I really want to or not.  I thought that I would really want cream in my coffee- but now I am not so sure..  I amy wait a few more days and see how I feel.  We will weigh ourselves and take after photos tomorrow.  I am curious about that for sure!  I am so proud of us for doing this- so thankful Nate did it with me, otherwise I dont think I could have.  And I hope to continue eating much healthier, even as the holidays approach- I have good reason to as both of my siblings got engaged this month and that means two family weddings in 2014 to look good for!

Sunday, November 3, 2013

Isaac 20 months

Yesterday Isaac turned twenty months old. I am tempted to just post a video if him laughing at pretty much anything because I think that would cApture him well at this age, but I am not sure I know how to:/

Isaac does live up to his name for sure.  He can often be found smiling and laughing at anything and everything.  He loves to eat.  He loves his daddy who gets up with him every morning and whose name he can say very clearly.  He is learning to obey and can be helpful when he wants to be- yesterday he gave his brother his pacifier when he was crying.  He says so much and any day will burst out in full sentences I am sure.  He loves tv or phones- anything with a screen and often says "Atch" which means watch.  

The boys and I spend our mornings together going to singing time at the library which Isaac mostly just sits through but will be the loudest one cheering and suing yea at the end of a song.  He also does that at the end of "happy birthday."  And to the family center to play and see friends.  Or out to run errands. Isaac does great at all of these and usually crashes for a wonderful nap when we get home. 

He gives wonderful hugs and kisses and says byebye with great warmth that melts your heart.